Kassidy curtis

Born and raised in Chantilly, Virginia, Kassidy is a Licensed Massage Therapist and Certified Personal Trainer with a passion for helping others move and feel their best. She works with clients of all ages and activity levels. Kassidy is certified in SportStretch®, and currently works with elite athletes, including the Washington Commanders (NFL) and Washington Capitals (NHL).

Kassidy is furthering her healthcare education and is currently attending radiology school. She is known for her kind-hearted, empathetic, and professional approach. Kassidy creates a welcoming space for every client whether you're recovering from injury or optimizing performance she is the best!

HOURS

Monday & Wednesday 2 pm - 6 pm

Friday 11 am - 5 pm

Saturday & Sunday 9am - 4 pm

**Licensed Massage Therapist**
As a licensed massage therapist, I am dedicated to providing high-quality, personalized therapeutic massage to help clients manage pain, reduce stress, and promote overall wellness. With a deep understanding of anatomy and physiology, I tailor each session to address individual needs, whether it's targeting specific muscle groups or providing full-body relaxation.

**Certified Personal Trainer**
Bringing expertise as a certified personal trainer, I design comprehensive fitness programs that align with clients' goals, whether they aim to build strength, increase endurance, or enhance flexibility. By leveraging my knowledge of exercise science and principles of training, I guide and motivate clients to achieve optimal results while prioritizing safety and proper form.

**Certified in SportStretch**
In addition to massage therapy and personal training, I hold a certification in SportStretch, enabling me to offer specialized stretching techniques designed to improve athletic performance, prevent injuries, and enhance recovery. By incorporating dynamic stretching and proprioceptive neuromuscular facilitation (PNF) methods, I help athletes and fitness enthusiasts unlock their full movement potential and maintain peak physical condition.

My multifaceted skill set as a licensed massage therapist, certified personal trainer, and expertise in SportStretch allows me to deliver a holistic approach to health and wellness, empowering individuals to reach their fitness and recovery goals with a customized and integrated approach.

Theresa Benton

Services Offered:

1- Therapeutic massage: deep tissue, medical/clinical, active release technique, sports massage, neuromuscular therapy, IASTM (Gua sha), cupping, and soft tissue therapy.
2- Relaxation massage: manual lymphatic massage, Swedish massage, oncology massage, myofascial release, pregnancy massage (pre and post natal), aromatherapy massage, and hot stones massage.

Theresa's journey as a massage therapist began over three decades ago, transitioning from relaxation massage to specialized therapeutic techniques including Oncology, Sports, and Clinical/Medical massage. Motivated by her mother's battle with bladder cancer, Theresa became dedicated to easing the suffering of others. Today, she practices remedial massage, focusing on remedying dysfunctions of the human body.

Approaching her practice with a holistic mindset, Theresa views the body as capable of self-healing. She empowers her clients to embark on their healing journey, offering tailored treatment plans and compassionate support. With her comprehensive approach and extensive training, Theresa guides clients toward pain relief and overall well-being. For her, massage therapy is more than a treatment—it's a journey towards healing and restoration, driven by her passion to make a meaningful difference in the lives of those she serves.

Hometown: Northern Arizona

Experience: 30 years

Fun Fact: Theresa has two cats, one a Bengal named Frankie and the other a charismatic mutt named Maggie.

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